My journey began in the late 1990’s, when I was in a demanding job, constantly feeling unwell, tired to the point of exhaustion, highly stressed and working long hours. Sounding familiar? I had started putting everyone else’s needs before mine.
Once I started to create more time for regular self-care, and with the guidance of health care professionals, naturopaths, integrative health specialists and a Bowen Therapist (who had originally trained as a Remedial Massage Therapist), I improved.
When I put myself first, found that I had more energy, was better able to care for others, handle stress better and feel more “whole” as a human being.
I was so impressed with the amazing work & support they provided to get me back to full health, I changed my direction in life.
I’ve been working in the health and wellbeing industry, as a Remedial Massage Therapist, Meditation Teacher & Reiki Master, for almost 18 years, and I love it!