Remedial Massage
How Can Remedial
Massage Help You?
We can help you with:
- Preventing Injury & Maintaining Health & Wellbeing
- Recovery from injury (diagnosed injuries eg: frozen shoulder, Tennis elbow)
- Pre or Post Surgery
- Knocks, bumps & bruises
- Relief from chronic pain or illnesses
- Stress relief
- Anxiety
- Relaxation
- Aches & pains
- Shoulder Pain
- Neck Pain
- Lower Back Pain
What happens
during a session?
We are trained in a range of massage techniques, which we then tailor to suit you and your needs.
During a massage session, we will:
- discuss your goals,
- fully assess range of movement,
- assess levels of pain or discomfort,
- formulate a treatment plan
- and then after the treatment, re-assess what we have done
- provide you with support in recovery by showing you simple & effective techniques that you will be able to fit into your lifestyle.
