We are trained in a range of massage techniques, which we then tailor to suit you and your needs.
During a massage session, we will:
- discuss your goals,
- fully assess range of movement,
- assess levels of pain or discomfort,
- formulate a treatment plan
- and then after the treatment, re-assess what we have done
- provide you with support in recovery by showing you simple & effective techniques that you will be able to fit into your lifestyle.